Having noodles for lunch is the best choice. Noodles don’t have very high satiety value for getting you neither too full nor hungry at all.
It simply sufficient and keeps you going for the next 5- 6 hours to run an afternoon of work in office.
If you are glutted after a heavy meal, chances are you tend to feel drowsy due to digestion in processing. Then what’s next?
You start to lose focus and here comes Zzzz-monster hypnotizing in front of your desktop.
For office workers, noodles makes the best choice!